TRAINING GROUPS
* For security purposes, when on the road, run in a group and do not leave anyone behind. There are no sweepers on any of the runs.
* Runners must be self sufficient in terms of hydration and nutrition. There are no water points provided by the groups.
* Please note that you run these training runs at your own risk and are responsible for your own safety whilst on the run.
Disclaimer: The Westville Athletic Club and Committee cannot be held liable for any mishap whatsoever.
Note that some of the starting times advertised below may change according to the seasons. Before joining for the first time, please try find a current meeting time for the group you intend to join. There may also be a WhatsApp group which you can be added to, for details of runs. Ask around on a Tuesday timetrial or speak to one of the Committee
Also, please feel free to ask a Committee member for the link to join the “Westville Waffle” whatsapp group to see and share any group runs in the area.
Westville Mall – Monday, Wednesday & Friday – 05H00 – (8-10km Road Run on Westville Roads in about 90 minutes)The Timetrial on a Tuesday at the club starts at 17h45.We also met on a Thursday at the club at 17h45 for a group run at varying paces.
Westville Mall – Tuesday & Thursday – 05H30 – (8-10km Road Run on Westville Roads in about 90 minutes)
Track at Westville Athletic Club – Monday and Thursday – 17H30 – (Track and Speed work around the clubs Track)
Westville Country Club – Thursday 05H00 – (8km Trail Run on Westville Eco-Trail in about 60 minutes)
Beloved Long Runs is a group of folk interested in longer runs on a Saturday (and route testers for Comrades training). Please see www.belovedlongruns.co.za for further details and run schedules.
